Nice to meet you, I’m Laura
I’ve never been one for small talk; so let’s get right into the deep vulnerable share of my healing journey, shall we?
For most of my life, I carried the shame of being “too sensitive” and internalizing limiting beliefs that there was something inherently wrong with me.
I grew up in an abusive household that didn’t allow for my full self to be expressed. There was a lot of fear to speak up as I would be ridiculed and sent to my room to cry alone as punishment. I never felt seen, heard, or held in all of my emotional states.
Subconsciously, I learned it wasn’t safe to be my authentic self.
This led me to burying my emotions deep down, and constantly seeking external validation in people-pleasing tendencies. I was taught that feminine qualities like sensitivity were a weakness.
It resulted in living very much in my masculine energy; overthinking, overwhelmed and overworked. Believing that if I could just get one more thing checked off my to-do list, I’d finally feel like I was enough. That if my calendar was always busy, I could avoid being in stillness and feeling the full depth of my emotional waves.
But this coping mechanism came at a major cost.
Keeping my body in overdrive and suppressing my emotions for so many years led to unexplained physical pain, chronic digestive issues, deep loneliness and disconnection to life.
meet my inner childI just couldn’t keep living this way and knew something deep within had to change.
I spent the next decade dedicated to trying different healing modalities. I started to feel it all. All of the emotional roller coasters, the floodgates of tears and the many rock bottom moments of feeling hopeless and lost. It was A LOT.
I began liberating years of repressed sadness, loneliness, shame, anger, jealousy, frustration, pain, and grief. I shed limiting identities and past versions of myself that were keeping me feeling anxious and playing small.
As my spiritual awakening unfolded, everything else seemed to fall apart too. (Hello, Saturn Return!) From dismantling old paradigm societal constructs to deconditioning my scarcity mindset, grieving jobs and friendships that were no longer aligned, and navigating the path of self-discovery to uncover my life’s purpose.
It wasn’t pretty, but it was SO worth it.
Nowadays, I feel so grateful for having created a life in alignment with my authentic self.
I prioritize rest, have healthy boundaries, and feel confident in my self-expression.
I understand that my sensitivity is my greatest gift and superpower. I’m reconnected with my intuition, my inner child, and my divine feminine essence, and it is such a beautiful feeling.
I feel all of my feelings unapologetically, and have the tools to soothe my nervous system. I get to experience much more inner peace, fulfillment and joy.
That’s the vision I desire for you too.
All of this was the beautiful unfolding of my divine purpose – to be able to hold space for other women navigating deep inner transformation. This coaching space was born from the desire to create the supportive container I wish I had.
My lived experience, along with my Feminine Embodiment Coaching Certification (you can read my honest review of the program here), have given me the knowledge and tools to support you on your path — so you never feel alone.
That’s why it’s my mission to help you decondition all the limiting beliefs and programming that made you feel it wasn’t safe to be your true self.
I’m here to help you align your mind, body and soul so you reclaim your truth and feel confident in your self-expression; waking up each morning loving who you see in the mirror.
You’re worth the investment. Because I firmly believe the most important relationship you’ll ever have is the one you have with yourself.
Feeling called to work together?
1:1 COACHING SESSION
This 75-minute session is a supportive space for you to express the full range of your emotions and release limiting beliefs that are keeping you feeling overwhelmed with indecision. You’ll leave the call with a sense of calm and actionable steps to help you move forward with clarity.
3-MONTH COACHING
A supportive container if you’re feeling alone navigating life's changes. In this transformative journey, you’ll find a nurturing space where you can heal and evolve, as we delve deep into inner work shedding outdated programming to realign your mind, body, and soul with your authentic self.